Chickpea Fritters with Tzatziki

Serve in pita or a lettuce wrap, and drizzle with the cool & creamy tzatziki sauce.

Prep Time20 minutes
Cook Time10 minutes
Print Recipe

Chickpea Fritters

Course: Appetizer, Main Course, Side Dish
Cuisine: Mediterranean
Servings: 6

Equipment

  • food processor

Ingredients

  • 1 15-oz can chickpeas drained and rinsed (or 1.5 cups cooked)
  • 1 flax egg 1 Tbs flax seed & 3 Tbs water
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup chickpea flour
  • 1/4 cup nutritional yeast
  • 1/8 cup basil, chopped
  • 1/2 cup vegan parmesan
  • 1 1/2 teaspoons Italian seasoning
  • 1 tablespoon lemon juice about half a lemon
  • 1 tablespoon dijon mustard

Tzatziki Sauce

  • 1 cup vegan yogurt
  • 1 tablespoon lemon juice about half a lemon
  • 2 teaspoons dried dill
  • 1/2 cup cucumber peeled, seeded, chopped small
  • 2 cloves garlic, minced

Instructions

  • Make the flax egg by combining the ground seed with water; let sit 3-4 minutes until it's a gel.
  • Sauté the onion and garlic until the onions are soft.
  • Add all the remaining ingredients to a food processor and pulse until the ingredients are combined and the chickpeas are chopped. Don't over-chop. It's OK if some chickpeas are still whole. The mixture should be chunky.
  • Using your hands, form patties.
  • In a non-stick pan, brown each patty about 4 minutes per side until crisp.
  • Or, place on a baking sheet and cook at 400° for 20 minutes, flipping half-way through.

Tzatziki

  • Whisk together all ingredients.