chocolate shake

Chocolate Protein Shake

karenwpullen Snacks, Dips, and Smoothies , ,
Cook Time5 minutes
Total Time5 minutes
Print Recipe

Chocolate Protein Shake

Delicious and filling, this shake has lots of nutrients.
Course: Drinks, Snack
Cuisine: Vegan
Servings: 2 servings

Ingredients

  • 1 banana
  • 1/4 cup oats
  • 2 tablespoons peanut butter
  • 2 tablespoons chia seeds
  • 1 tablespoon ground flax seed
  • 2 tablespoons cocoa powder
  • 2 cups unsweetened soymilk or almond milk
  • 1 tablespoon maple syrup

Instructions

  • Place all ingredients in a blender and process until creamy.
  • Taste. If needed for flavor, add more cocoa powder; for creaminess, more peanut butter; to thin, more milk.