Go Back
Prep Time10 minutes
Print Recipe

Four No-Oil Salad Dressings

Course: Salad, Sauces and dressings
Servings: 0

Equipment

  • blender or food processor

Ingredients

Avocado Herb Dressing – makes about 1 cup

  • 1 avocado peeled and pitted
  • 5 large basil leaves chopped
  • 1/4 cup chives loosely packed
  • 1/2 lemon juiced
  • 1/4 red onion chopped
  • 2 green onions chopped
  • 1 clove garlic chopped
  • salt & pepper to taste

Agave Mustard - makes 1 cup

  • 1/3 cup silken tofu
  • 1/3 cup stone ground mustard
  • 1/4 cup agave syrup
  • 1 pinch salt or to taste
  • 1 pinch freshly ground black pepper or to taste

Strawberry Vinaigrette – makes about ½ cup

  • 8 large strawberries
  • 2 tablespoon red wine vinegar
  • 1/4 cup agave syrup
  • 1 pinch black pepper freshly ground

Dr. Joel Fuhrman’s Walnut Vinaigrette – makes about 1 cup

  • 1/4 cup raisins
  • 1/4 cup balsamic vinegar
  • 1/2 cup cup water
  • 1 teaspoon Dijon mustard
  • 1 garlic clove chopped
  • 1/4 teaspoon thyme
  • 1/4 cup walnuts chopped

Instructions

  • To make one of these dressings, add the ingredients to a blender or food processor and puree.

Notes

These are all quick and easy twists on dressings, and much less expensive than buying them bottled.